Slow down with snails

Watching images of nature has been shown to help our mental and physical wellbeing. And what better animal to slow down with than snails?

This episode invites us to explore the fascinating and slimy world of snails and slugs. Get up close to their mesmerising shells and unique movements as they journey through nature.

So sit back, turn off your notifications and relax with this episode of BBC Earth’s The Wild Place.*